"Sharing common ground for positive change and perfect self-expression!"
People no different than me, have gone through similar weight loss successes and failures; coupled with low self-esteem, self-doubt, depression, addictions and related health issues. And, once you've magaged to lose the weight, here comes the dreaded aftercare struggles and re-imaging struggles.
As YOUR Life Coach, my sole mission is to teach; to serve, encourage, and inspire YOU to believe in and love YourSELF!
My goal is to be a valuable resource providing personalized comfort and supportive care. To share valuable information and give assistance as we partner together on YOUR journey.
"One of the most difficult obstacles for me to overcome was the feeling of isolation that accompanied the shame of being overweight ."
Know that I am NOT a medical professional, and I'd advise anyone (all) who is interested in working with me to seek professional medical assistance as well.
What I bring to the table is one-on-one, peer support. What is discussed, applied, etc., are derived from my thoughts, experiences, ideas and what has worked for me and my ongoing success.
This is NOT a one size fits all operation! You get personalized one-on-one care and support.
With all my working knowledge, research and support, together we will find the recipe to what YOU need to heal yourself on your journey.I am a 2017 OPTIFAST® “New You” Contest winner. I lost over 50 lbs. in 2017, and submitted an essay to Nestle Health Science, where I answered the following question: What accomplishments, big or small, have you made since being on your OPTIFAST® Journey? I became one of only three people chosen, nationwide, as a winner of this contest.
As a winner, in addition to the media coverage and promotion leading up to the prize weekend, I was treated to an all-expense-paid weekend extravaganza and makeover in New York City. I also had an exciting photoshoot in Times Square, plus had my testimonial filmed where I shared my insights and emotional journey, in order to help inspire others to do the same.
Since that time, I’ve became an advocate for the OPTIFAST® weight loss program by sharing my story at various speaking events and organizations. And, as a member of the OPTIFAST® Consumer Advisory Board, I continue to educate people on this healthier alternative to losing weight and living a healthy lifestyle.
The experience and confidence I gained from this journey, catapulted my desire to continue working with women of all ages, to empower them to be the very best they can be. As the first OPTIFAST® “New You” contest winner from Alaska, I’ve been able to do this locally by working with Alaska Premier Health.
I plan to continue my advocacy of empowering women to “let go” of the weight that’s held them back from enjoying the life and future they desire.
INTERESTING FACTS . . .
I’m an avid self-help enthusiast, and student of the human condition. It wasn’t until after successfully maneuvering through my own relationship obstacles that I felt qualified to add my own personal spin to the complexities of the male/female relationship in the form of writing semi-autobiographical novels.
My first novel, In Search of Mr Wonderful, The Journey from Myth to Madness, was published in 2007 and is a loosely based adaptation of my journey. I released my second novel, titled, Beautiful Liar in 2009. Then a nonfiction companion booklet to In Search of Mr Wonderful, titled, The Ten Commandments of Dating that same year. Tickle Me, followed thereafter in 2011.
In addition to writing novels, I've taken up poetic lyric writing. AND rekindled my love of modelling with Laura's Modelling and Talent Agency.
"NEVER doubt what you are able to accomplish when given the proper tools and having the right mindset to take action."
In A Nutshell. . .
I choose to implement a platform that focuses on bringing about a structure of support, awareness, change and transformation, while at the same time, offering practical tools necessary to navigate the complexities of balancing the workforce, personal relationships and ourselves.
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As a Life Coach, I strive to empower and encourage all to use their unique VOICE to share their experiences with others who face similar challenges.
God led and VOICE activated, I strongly believe our shared collective voices, and combined experiences, serve to encourage and empower the whole community!
Collective sharing of common experiences help to reduce the feeling of isolation, despair and frustration others may be suffering along their life path and journey.
I KNOW the process of healing and coming face-to-face with the mental and physical demons that led to the issues holding one back from beco ming their true self can be horrific.
I KNOW exactly what that feels like!
There is HOPE and LIGHT within the darkness of our self-deprecation.
Allow me to guide you through the vas wilderness of pre and post wanderlust to uncover and rediscover the "light" that's already within you.
YOUR true you.
Allow me to help you...
"Believe in YourSELF!"
Weightloss Coaching (Pre and Post Re-Imaging Aftercare)
I am here for YOU!
To listen, to share and give support. To encourage, to coach and to help make your journey YOURS... because one size doesn't fit all!
I offer a variety of personal and individually tailored services before, during and after weight loss that complete the matrix.
Losing the weight is only the first step in uncovering the beautiful true YOU inside.
Through personalized methods, partnerships and local resources, we'll work to design a program that best fits YOU and your weight loss goals.
And no matter if this is your first stab at weight loss, or your 99th, I'm here for YOU.
Success is within reach!
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Post weight loss, and you don't recognize the person in the mirror anymore.